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Qigong at sunrise in Vero Beach Florida

TAI CHI & QIGONG
THE ORIGINAL IMMUNE SYSTEM BOOSTER, 
NEXT TO SUNSHINE & BLUE SKY

CLASSES AND COURSES FOR HEALTH & WELLNESS

The Cloudwalker

The Cloudwalker

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Home: Courses

TAI CHI & QIGONG 

Movement & Awareness

As one of our most popular offerings, we recommend signing up for this course as early as possible as it tends to fill up quickly. If you’re unsure about your level or have questions, simply reach out.

DAILY ONLINE

ZOOM CLASSES

Freedom to Move

Enjoy the benefits of John Walcott's daily live classes via Zoom video streaming. Enrich your physical heath, emotional balance, and every aspect of your life within the comfort of your own home or backyard.

ONLINE VIDEOS

Pathways to Healing

Our specialty Qigong Videos are filmed at the each and at our studio. You will learn how to efficiently 

focus the mind and easily relax the body as a whole. The practices are focused on healing, insomnia, & anxiety.

INSTRUCTOR TRAINING

Qigong Certification

Do you wish to deepen your practice? As a certified teacher, you can help others who are seeking alternative

forms of healthcare feel empowered, heal,
and find their

inner potential.

Vero Beach Sunrise Qigong
Seagulls at Sunrise Vero beach Florida Qigong  South Beach
Qigong instructor's training Vero BEach Florida
Home: About
CLoudwalker Qigong Sunrise South Beach Vero BEach Florida John Walcott

THE FULL STORY

It is our mission to educate people in Self Applied Health Enhancing Methods (S.A.H.E.M.).  These arts empower you to live a full, happy and healthy life.  We utilize many of the Ancient Healing Modalities, along with new scientific information. It is our desire to offer products and services that will create a better place for the person as a whole in mind , body and spirit.  Where you cultivate an attitude of feeling good, young and vibrant.  This type of attitude can help create a world in which we are conscious of the effects of our actions on others, ourselves and our planet. When you improve the person you improve everything else a hundred fold.   The best and most effective way to create change is by beginning with ourselves .

Our physical body does not require "pain for gain" exercises which encourage our fright or flight response and compress the muscles, tighten tendons, stiffen joints and acidify the blood and tissues with excess lactic acid, carbon dioxide and other metabolic waste. After age 30 this type of exercises gradually becomes more harmful. 
The core group of exercises from the cloud walker mind/body exercise system, in contrast, involves stretching and toning the muscles and tendons, using slow, gentle, harmonized movements which loosen and limber the joints and ligaments. The flexibility of the body’s moving parts are increased and strengthened. The internal organs and glands are stimulated with the deep therapeutic massage provided by the contraction and expansion of the diaphragm. 

 

At the same time, the blood and intercellular fluids are oxygenated and alkalized rather than carbonated and acidified, the endocrine system is balanced rather than excessively flooded with adrenaline and the nervous system is relaxed instead of overworked. A conscious effort to feel the sensations generated by the various exercises helps to establish a "mental link". This increases the highly prized skill of body awareness, improving body coordination and mental agility. Internal and external strength grows from these basic seeds.

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GET IN TOUCH

Enjoy the benefits of John Walcott's daily live classes

via Zoom video streaming. Enrich your physical heath,

emotional balance in the comfort of your own home or backyard.

john@thecloudwalker.com

P.O. Box 5662 

1717 Orange Ave

Fort Pierce, FL 34950

(772) 453-6449

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